The “shock” of menopause

My doctor has been bringing it up at every annual checkup for years now. How’s that perimenopause thing going? She’d ask me if I had hot flashes, bouts of extreme irritability, headaches–it seemed like we were covering it all. I also googled and pretty much memorized that basic symptoms list. And I even went to see Menopause the Musical.

So I keep thinking I’m prepared.

And I keep finding out that I’m wrong. Menopause is turning out to be like that classic dream of showing up for the exam and realizing you know nothing because you had never gone to class.

Oh, it’s not as bad as it used to be, I guess; my aunt told me recently that when her older sister had what turned out to be a hot flash they took her to the E.R. because they had no idea what was going on. I do know a little more than that. The operative word being little.

The weirdest thing to me, after being in pregnancy groups and post partum support groups and baby playgroups in which every weird symptom of pregnancy and the aftermath were discussed in complete detail, is that there’s not much talking going on about menopause. Maybe because it’s not so obvious as pregnancy; and because menopause ties in with aging, so asking a casual acquaintance how her menopause is going might be insulting. But I think it’s more than that. It almost feels like that first year when you got your period and were feeling too private about it to buy your frickin’ tampons yourself and instead had to send your mother to the store. You just don’t want anyone to know. (And by the time we all get over that feeling, perhaps we’re past it and no longer interested in talking about it.)

I’ve looked at those books out there that purport to lay it all out. But they seem all so “tippy”: they advise you to dress in layers and exercise regularly; they lay out the pros and cons of hormone therapy. But that’s not the information I need when I wake up in the middle of the night wondering, “what the hell was that?”

Like last night. The whole hot flash thing has kicked up from once or twice a month, which was more entertaining than annoying, to four or five times a night. I’m staggering around during the day in the sleep-deprived state I inhabited when my kids were babies. But OK, I get that hot flashes happen, and that they happen at night, and they won’t last forever. Hot flashes and night sweats are on all the checklists of menopause symptoms. (Another question—why do they call them symptoms? It’s not a disease. I think they should be called effects.)

So hot flashes weren’t my “what the hell’ moment. That came at some point during the night when the buzzing started. An unpleasant buzzing that felt like an electrostim device cranked on too high—or maybe a bug-zapper. It started around my belly button and worked its nasty way out, slowly, through my body, arms and legs, and eventually out my fingers and toes. It hurt.

I knew instinctively that this was one of those secret menopause symptoms that no one had warned me about—did they think I’d be scared? That maybe I’d someone chicken out of menopause, as if that were a real option?

First thing in the morning, I googled “buzzing electric shock sensation menopause”.  And on a few of the longer symptom lists on sites that are fronts for herbal remedy pushers, I did find “electric shock sensation under the skin and in the head, like a rubber band being snapped” or “a mild tingling sensation.” But mostly, the references to buzzing, to electric shocks, came in the occasional question tossed up on a discussion board, like “anybody getting intense electric buzzing before a hot flash?” that kind of thing.

These questions came up enough for me to figure out that yeah, waking up in the middle of a bug zapper at random times is just one more fun thing I’ll be doing for the next year, or two years, or three years. And that it’s just one more thing that no one ever told me.


12 Responses to “The “shock” of menopause”

  1. Buzzy mom Says:

    No one ever told me about it either. The gyno claims he never heard of it. Maybe if I had known ahead of time I wouldn’t have had such a Major Freakout and spent thousands of $$ on unnecessary medical tests!

  2. LisaDee Says:

    I have experienced this several times and also spent mega money trying to figure out what it was. They look at you like you are crazy.

  3. Joanne McGinnis Says:

    Me too! I have been to several docs including a neurologist, have had 2 MRI’s and every blood test for every disease known to man and they say I’m perfectly healthy and have no clue as to what is causing my buzzing and zapping! It is constant in my feet but jumps all over. My Gyno says she has never heard of it either. WHAT? I felt like I was going crazy until I found several articles of this on the internet! Anyone find a treatment for it?

    • Buzzy Mom Says:

      I never found anything that helped but it eventually *mostly* went away – maybe took 6 months for the worst of it to subside. Still notice it sometimes and it has been 5 years. I did acupuncture, benzos, antidepressants, massage, had 2 MRIs, EMG testing (OUCH) etc etc. Hang in there!!!!

      • Emi Says:


        How soon after, the start of your menopause, did the buzzing start?. I am 4 months into menopause and have been having these scary buzzing feelings for about 9months. More intensely for the last 4months. Sometimes they really sting. It sometimes feel like several parts of my body are stinging at the same time. I am not having hot flushes tho. The Drs in the emergency room asked if I have any mental health issues, after doing every test available. Glad to know that it might go away without medications.

      • Sandra Says:

        My buzzy and snappy symptoms have been going on for three years. Interestingly, they did not start with menopause, but during a change in my HRT regimen a few years later. Despite stabilizing the regimen immediately after the symptoms started, the constant buzzing and occasional electric shocks have not subsided. My doctor never explained that my symptoms were likely related to menopause and I can find no information that supports the linkage to HRT. I’m grateful for this finding blog post as I finally realize I’m not alone with these weird symptoms.

  4. Tekla Says:

    yep, about 6 months, then the occasional zap but nothing like the worst of it. I think once you know that it’s just a horrible sensation but not the sign of real trouble it’s easier to take.

  5. Buzzy Mom Says:

    The buzzing and zapping, for me, literally started the week I missed my first period! I was 51, had periods every three weeks until January 2011, and when the period didn’t start…the buzzing did. My theory is that my estrogen plummeted so low that I was experiencing some kind of withdrawal sensation that lasted and lasted and lasted…. I saw a neurologist, a psychiatarist, cardiologist, GP, had every blood test known to man, painful EMG testing. Nothing. I was in the best health of my life. It was so disturbing I couldn’t sleep at night and was considering checking myself into the hospital. Finally the GP gave me “Elavil” which helped me sleep at night but did nothing for the buzzing. Eventually it started to fade after about 6 months or so. But as I mentioned before, I still notice it sometimes….5 years out!
    At the time there was a website called “Power Surge” for women i menopause, and I found a few other women that had experienced the same thing. I think it is gone now.

    • Joannem Says:

      I am glad to hear it finally does lessen or disappear. Sheesh I seriously think my doctors think I am a hypochondriac! My buzzing jumps all over but is in both feel all of the time. Some days worse than others. I am still having periods but they are very sporadic. Hoping to get through this sane. I don’t really get hot flashes but this buzzing is bad enough!

  6. Cindy Says:

    I get buzzing or electrical zinging feelings in my arms and legs as I wake up in the middle of the night several times and in the morning. The feeling seems to be accompanied by a hot flash. I wake up, get hot and then feel the crawling, buzzing my entire arms and legs simultaneously. The hot flash subsides and the buzzing, electrical tingling feeling continued a few minutes. I’m 52 and I’m hoping it’s just menopause and not something else.

  7. Cindy Says:

    I had the bug zapper feeling down my arms abs legs too! I thought I had MS. It took a very long list of “symptoms to find it, it took a lot of searching on menopause groups too. It does happen. My electrical sensation occurred as the hit flash subsided. So I never really felt better after it ended bc I had this new freaky sensation that’s been kept secret. It did not grip when my closest friends said they ever had a hot flash. I spent a year terrified. Then I found B12 injections and magnesium helped. It’s under studied bc we live i a patriarchal society. If it was a mans side effect to aging there would be billboards and commercials, even NASCARs sponsoring the remedy like viagra. Yes! It’s not symptoms! How insightful! Great article!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: